ATHERTON, CA – Menlo College Women's Wrestling is ready to hit the mats ahead of the 2026-27 season, hosting its Pre-Season Training Camp on September 19-20, 2026, at Menlo College. Designed specifically for middle school and high school girls wrestlers, the two-day intensive camp will provide athletes with a high-level training environment to sharpen their skills and prepare for the upcoming season.

This camp is built for wrestlers who are ready to be challenged. Previous wrestling experience is required, but athletes do not need to be the best wrestler in the room. Participants should be comfortable drilling basic wrestling movements and prepared to train at a high level alongside other driven and competitive athletes.

Throughout the weekend, wrestlers will work directly on technique instruction, high-volume drilling, live wrestling and intense workouts designed to build confidence, sharpen skills and prepare athletes for the demands of the season. The Menlo coaching staff will challenge athletes to compete, stay coachable and embrace the work as they take their game to the next level.

Camp Schedule

Saturday, September 19

9:30 AM: Check-In

All parent questions should be addressed during check-in; athletes must arrive on time

10:00 AM - 12:00 PM: Session 1

12:00 - 2:00 PM: Lunch Break

2:00 - 4:00 PM: Session 2

 

Sunday, September 20

9:00 - 11:00 AM: Session 1

11:00 AM - 1:00 PM: Lunch Break

1:00 - 3:00 PM: Session 2

 

Athletes must bring their own lunch for both days. Wrestlers are also highly encouraged to register with a partner around a similar weight, as participants will need a training partner throughout the camp.

Spots for this all-girls wrestling intensive are limited. Wrestlers who are driven, coachable and ready to work hard are encouraged to register early before the camp reaches capacity. This is an opportunity to train in a competitive environment, get pushed by experienced coaches and teammates, and enter the season ready to compete.

For questions about the Pre-Season Training Camp, contact Menlo College Women's Wrestling Head Coach Mike Ayala at michael.ayala@menlo.edu.