Recent graduate, Nathan Prokop, joins the All-American club, Champion club, and Clean Plate club after going 6 for 6 with a 314 kg total at the U23 National Championships hosted by USA Weightlifting in Colorado Springs, CO. Nathan was the only person in the 96 kg body weight class to have a clean record. He began the day with all greens on his 128 kg Snatch and finished with a successful 137 kg Snatch. Prokop completed his run with a dominant 177 kg Clean and Jerk, outperforming the second place opponent by 27 kgs. Nathan competed for Menlo for four years and aided in building the weightlifting program from the ground up before graduating in 2022.