ATHERTON, CA – Menlo College Women's Wrestling is excited to host their first-ever Pre-Season Intensive Camp for high school girl wrestlers ready to push their limits and take their training to the next level. This three-day camp, running August 1st through August 3rd, is designed to replicate the intense, high-level training environments you've always heard about, helping you sharpen your skills, build grit and resilience, and prepare for your next big tournament or the upcoming season. Wrestlers will train alongside like-minded athletes in two focused sessions each day (9:00–11:30 AM and 2:30–5:00 PM), led by Head Coach Mike Ayala and his dedicated coaching staff at one of the top programs in the country.

This unique camp is open to girls entering high school freshman year through seniors (Fall 2025), ages 14–18, and we strongly encourage athletes to sign up with a training partner of a similar weight class for the best experience. Registration is limited to just 30 participants to ensure individualized attention, so don't wait to secure your spot! 

If your weight class is full or not listed, email Coach Mike and Camps Director Ashlyn Monk—we'll do our best to accommodate you and your partner. Come ready to work hard, grow tougher, and set yourself up for success on and off the mat. We can't wait to see you there!

Menlo College Women's Wrestling Head Coach - Coach Mike: michael.ayala@menlo.edu 

Camps Director - Ashlyn Monk: ashlyn.monk@menlo.edu 

 

Register Here

 

Camp Details:

Please note: The following information may be subject to change.

 

2025 Menlo Girl's Wrestling Intensive Camp Information:

• Dates: Friday-Sunday, August 1-3, 2025

• Age Group: High School Freshman to Seniors (Fall 2025 grade), Ages 14 - 18 years old

• Camp Type: Commuter camp

• Schedule: 2 wrestling sessions per day, 9am-11:30am & 2:30pm-5pm

• Check-In: Begins 30 minutes prior to the camp start time.

• Cost: $350 per athlete

What's included in the fee?

• Instruction from Menlo College Coaching staff

• Equipment: Mats, Water Jugs

What to bring:

• Water bottle

• Wrestling shoes

• Lunch, Snacks

• Athletic Shoes/Bag